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January 2016 Playlist

We listen to music at our house nonstop — and believe it or not, most of the time, our Pandora station is set to “Bailando” — Spanish pop music… the kids love it. Go figure. With that in mind, here is...

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September 2016 Work Out Playlist

One of Ken’s pet peeves is listening to me LISTEN to music to add to my playlists. Yes, it is a lot of stops and starts, but I need to in order to find good workout music! Since I am yet again running...

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Sore Muscle Healer

For whatever reason, my body always feels sore. Maybe it is because I am getting older…..or maybe it’s because I run marathons…. but my body more frequently has aches and pains. I have used a variety...

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September 2017 Running Playlist

Since my next marathon is 11 days away (but who is counting?), I am compiling motivational songs to help my runs and overall energy. Here is my latest running playlist. Enjoy!   Me running, or...

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Nike Cropped Sweatshirt

Since I spend 40% of the time in workout gear (the other 40% is equally divided by Natori pajamas and day clothes i.e.jumpsuits and rompers), I was ecstatic to find a new silhouette of a sweatshirt —...

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Summer 2018 Running Playlist

Summer has officially started and tonight I leave for a European adventure.  And yes, another summer, another marathon training season! Here is my newest playlist for running and training!   Summer...

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Jump Rope

As a little girl, one of my favorite activities was to jump rope on my front steps with my brother. Since I grew up without a TV in the house, I had to create my own fun after school. To me, that meant...

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Fall 2018 Running Playlist

Is November Fall or Winter? Officially it is Fall, but with Christmas decorations in stores and freezing temperatures, it kind of feels like Winter.  Now that my two Fall marathons are done, I am...

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Beyond Yoga Velvet Workout Pants

I am loving velvet this season. Not sure if it is the major influence of the 90s or the holiday feel, but I love everything and anything velvet — especially when it is unexpected. So when I found...

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Summer 2019 Running Playlist

Yes, I run a lot, but it is during the Summer months that I do my hardest training and running. My light schedule, the perfect Oregon weather, and upcoming Fall marathon makes these months the perfect...

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